Canceled-Rescheduled for March 2nd

A complete Practice- Jan 31st from 5:00-7:00 pm

This class practice will be done to a warm room, this does not imply the room is hot but comfortable.  In this two hours together we have time to allow the body to  come full circle.

In this complete practice we will work with a  full series of each part of intelligent sequencing  to achieve balance and integration of the front body, back body and core. You are sure to leave with Stability and Union of the Body Mind connection.

The fee is $20
I am limiting the class, so I am asking  for sign ups.

New class starring Feb 2nd @ 4:30-5:30

Shala Teacher Training Apprentice Program-

Proud to offer the Teachers below the opportunity to share their talent and love of Yoga with the community. They will be teaching a for the next 14 weeks at the Yoga House every Thursday at 4:30-5:30 starting Feb 2.This is a Free Class!

Open Class-next Friday Feb 17th from 4:30-5:30

This class will be taught by Annie Beckwith  who is currently in the Yoga House Teacher Training program. Annie will be teaching a 60 minute Vinyasa class, there is no cost to you but if you would like to make a small donation (please do not feel you must) to The Yoga House we are working towards  purchasing more blankets for our Restorative program. We would greatly appreciate any reflections  that you may have to offer for the development of teacher.

Teacher Training In Italy

This is sure to be a Powerful Week, full of transformation and self discover!

Spring Training Dates for 2012
March  24th -31st
Cost-1395 Euro

Cost Includes Training, Food, and Accommodations

 

Are you ready for Change and Transformation in YOUR LIFE?  This program at Power Yoga Italy offers 200 hours and will give you comprehensive training  and certification of completion.  In this  time together we work the understanding that change begins when we begin to see and work with our organic body . The process of integration, so that we begin to make changes and take actions form conscious awareness.  You will leave, Confident and Courageous and Radiant from the inside out.
May you join us on this path of awaking and allowing Yoga to be the catalyst for positive change and transformation in your life!
This program is not limited to those who are only on the path of Teaching but to all who wish to experience more from Life!

 

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This  class is now on going and  offered every Thursday

This has quickly become a Yoga House favorite -

This class is designed to bring relief to the body and mind that holds  tension and stress in the joints and muscles. Restorative poses help relieve the effects of chronic stress.  In this class you will work with props to support the process of allowing time and gravity  to bring  ease into the muscles and joints. The environment is  one of support and stillness, or lovingly called Shamata- Calm abiding.
In the various sessions we will cover many common aliments such as ; digestive disorders, migraines , chronic fatigue and insomnia as well as Sciatic and back related issues. In building a practice to support the immune system we can begin to bring  internal health to organs thus bringing relieve to the body.

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